Group yoga classes offer a supportive and motivating environment to build strength, flexibility, and mindfulness. Practicing alongside others fosters a sense of community, accountability, and shared energy, enhancing both focus and enjoyment.

Group sessions provide structure, guidance, and inspiration—making it easier to stay consistent and deepen your practice over time.

Private yoga classes offer a personalized and flexible approach to deepening your practice, whether you're a beginner or an experienced yogi. With one-on-one attention from a qualified instructor, each session is tailored to your individual needs, goals, and physical abilities—making it ideal for those recovering from injuries, managing stress, or looking to progress more quickly. The customized guidance allows for deeper understanding of poses, better alignment, and a safer practice overall.

Office yoga brings the benefits of movement, mindfulness, and stress relief directly into the workplace, helping employees recharge both mentally and physically. These sessions are designed to be accessible for all levels and can be done right in office attire—no special equipment or clothing needed, and no lost time traveling to a yoga studio.

Boost energy and improve focus—all without leaving your desk.

Healing modalities—such as Access Bars, Reiki and sound baths—offer holistic support for physical, mental and emotional well-being.

These practices support the body’s natural ability to heal. They also promote relaxation, emotional balance, and increased self-awareness. The different healing modalities we offer encourage a deeper connection between mind and body, and support a more balanced, resilient lifestyle.

Our workshops and special events bring an opportunity to take your knowledge, the practice and personal healing deeper.

- Cacao ceremonies

- Special yoga sessions

- Breathwork Immersions

- Guest Instructors

Customized experiences for any occasion—yoga, ceremonies, sound bath or breathwork (or a combination), tailored just for you and your guests. Create unforgettable moments in a serene, private setting.

- Bachelorette parties

- Birthday celebrations

- Baby showers

- Corporate